Women require iron at every stage of their life; Women should include food items shown here in their daily diet

Publisher

Ahmedabad: Centre For Health Education, Training And Nurturing And Nutrition (Chetna)

Summary

• At every stage of life, women are in dire need for good iron.
• Women should include/consume the mentioned food(s) in their everyday diet.
• Everyone should sit to eat together – mother-father, daughter-son.
• Equal division of work and food will take the women towards good health.