Includes bibliographical references (pages 305-310) and index.
Ch. 1. Introduction -- Pt. 1. Focusing and Listening. Ch. 2. Dead Ends. Ch. 3. Eight Characteristics of an Experiential Process Step. Ch. 4. What the Client Does to Enable an Experiential Step to Come. Ch. 5. What a Therapist Can Do to Engender an Experiential Step. Ch. 6. The Crucial Bodily Attention. Ch. 7. Focusing. Ch. 8. Excerpts from Teaching Focusing. Ch. 9. Problems of Teaching Focusing during Therapy. Ch. 10. Excerpts from One Client's Psychotherapy -- Pt. 2. Integrating Other Therapeutic Methods. Ch. 11. A Unified View of the Field through Focusing and the Experiential Method. Ch. 12. Working with the Body: A New and Freeing Energy. Ch. 13. Role Play. Ch. 14. Experiential Dream Interpretation. Ch. 15. Imagery. Ch. 16. Emotional Catharsis, Reliving. Ch. 17. Action Steps. Ch. 18. Cognitive Therapy. Ch. 19. A Process View of the Superego. Ch. 20. The Life-Forward Direction. Ch. 21. Values. Ch. 22. It Fills Itself In. Ch. 23. The Client-Therapist Relationship. Ch. 24. Should We Call It "Therapy"?