Equanimity

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Summary

Equanimity is steadfastness or solidity in the face of issues that arise. Equanimity is described as having a strong back and a soft front. We are solid and grounded, at the same time open to whate...

Equanimity is steadfastness or solidity in the face of issues that arise. Equanimity is described as having a strong back and a soft front. We are solid and grounded, at the same time open to whatever comes from other people or from ourselves.

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