A little spot of anxiety : a story about calming your worries

Author / Creator

Alber, Diane, author, illustrator

Available as

Physical

Summary

"Anxiety comes from feelings of being worried, scared, or anxious. When these feelings are in small amounts that's okay because they are there to help protect us, but when they get TOO BIG, they be...

"Anxiety comes from feelings of being worried, scared, or anxious. When these feelings are in small amounts that's okay because they are there to help protect us, but when they get TOO BIG, they become overwhelming and need to be managed"--

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