Fit to Teach: D-Stressing

Author / Creator

Teachers TV/UK Department of Education

Available as

Online

Summary

This programme provides much needed stress and time management tips for two Primary NQTs, Ross Higgins and Irene Lindsay. Ross is finding there's not enough hours in the day for his work and his li...

This programme provides much needed stress and time management tips for two Primary NQTs, Ross Higgins and Irene Lindsay. Ross is finding there's not enough hours in the day for his work and his life, especially his football. Irene has come to teaching later in life. Despite the distractions of family life, she is finding it difficult to switch off at night from all the planning and marking for her year 6 class. The programme's stress management expert, Vanessa Bolton, offers various relaxation techniques to help Irene unwind, whilst time management expert, John Mwale, suggests some planning strategies to help Ross get the balance back into his life.

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