Perspectives on correct approaches to conditioning athletes

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Summary

Perspectives on Correct Approaches to Conditioning Athletes reviews the training mistakes that can keep athletes from achieving their goals and what coaches can do to avoid them. The DVD places par...

Perspectives on Correct Approaches to Conditioning Athletes reviews the training mistakes that can keep athletes from achieving their goals and what coaches can do to avoid them. The DVD places particular emphasis on the factors involved in the over training syndrome and what can be done to treat it. The DVD also explains why sometimes training can be more important to an athlete than competition itself.

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