Our brain's negativity bias : taking in the good

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Summary

Learn how to mobilize clients' underutilized resources and fortify their resilience by: Understanding how evolution biases us towards negative emotion. Teaching clients how to savor positive experi...

Learn how to mobilize clients' underutilized resources and fortify their resilience by: Understanding how evolution biases us towards negative emotion. Teaching clients how to savor positive experiences. Developing methods for turning positive states into traits. Assessing what resources and antidote experiences a client needs. Maximizing brain change through self-directed neuroplasticity.

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