Chair programming : not just for older adults

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Summary

Chair Programming: Not Just for Older Adults discusses how to create better adaptive movements and modifications for group exercise classes using a chair-based format. The video explores the suppor...

Chair Programming: Not Just for Older Adults discusses how to create better adaptive movements and modifications for group exercise classes using a chair-based format. The video explores the support, stability, and anchoring options inherent in the chair. The video details how participants of all skill and age ranges can experience benefits from using this simple tool, thereby helping them to connect with real-life function.

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