The neurobiology of anxiety

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Summary

Bring the insights of neuroscience and CBT into your work with anxious clients by: Exploring the brain structures and processes that underlie anxiety; Understanding the role of the cortex, basal ga...

Bring the insights of neuroscience and CBT into your work with anxious clients by: Exploring the brain structures and processes that underlie anxiety; Understanding the role of the cortex, basal ganglia, anterior cingulate gyrus, and the amygdala in worry and anxiety; Learning methods for calming the parasympathetic nervous system; Reviewing worry management, thought stopping, and thought replacement techniques; Exploring how to incorporate mindfulness methods into your approach.

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