Just the facts. Super foods

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Summary

Chef Jon presents nutrient-dense foods in delicious recipes. Featured foods include: avocado, black beans, blueberries, broccoli, cantaloupe, dark chocolate, oats, onions, salmon, spinach, sweet po...

Chef Jon presents nutrient-dense foods in delicious recipes. Featured foods include: avocado, black beans, blueberries, broccoli, cantaloupe, dark chocolate, oats, onions, salmon, spinach, sweet potatoes, tomatoes and yogurt. Chef Jon demonstrates how to enjoy these superfoods in a: Quesadilla. Asian salmon salad. Sweet potato casserole. Oatmeal muesli. Oatmeal chocolate chip pancakes.

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