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The Science of Sleep

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Summary

In this episode of Vital Signs explores the importance of sleep. The way we sleep affects our health well-being, and our every waking hour. Join Dr. Sanjay Gupta as he studies his own sleep habits ...

In this episode of Vital Signs explores the importance of sleep. The way we sleep affects our health well-being, and our every waking hour. Join Dr. Sanjay Gupta as he studies his own sleep habits and learns what we can all do to start sleeping better.

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