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Ten Thousand Steps
- Available as
- Online
- Summary
-
Watch this video to learn how gradually increasing the number of steps you take each day can help you manage your weight.
Details
- Creator
- The Wellness Network
- Format
- Videos, Slides, Films
- Language
- English
- Contributors
- Publication
-
- [Place of publication not identified] : The Wellness Network, [2015]
- New York, N.Y. : Distributed by Infobase, 2018
- ©2015
- Physical Details
-
- 1 online resource (1 video file (2 min., 8 sec)) : sound, color
- digital
- video file
- Originally released by The Wellness Network, 2015.
- Streaming video file encoded with permission for digital streaming by Infobase on March 15, 2018.
- Streaming video file.
- Closed-captioned.
- Ten Thousand Steps (2:08)