Books

A lawyer's guide to wellbeing and managing stress

Author / Creator
Lyon, Angus, author
Available as
Physical
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Creator
Angus Lyon
Format
Books
Language
English
Publication
  • London : Ark Group, 2015
  • ©2015
Physical Details
  • xx, 125 pages ; 20 cm
ISBNs
9781783582211, 1783582219
OCLC
ocn933613056

  • Includes bibliographical references.

  • Part 1: So what? Chapter 1: Stress and mental illness -- A wicked legal problem? -- Chapter 2: Prehab. Part 2: Me. Chapter 3: Brain and bodies -- Chapter 4: Resilience -- Chapter 5: Practical mentalizing (1) -- Mindfulness. Part 3: You. Chapter 6: Practical mentalizing (2) -- Mind-mindedness -- Chapter 7: Team working and working teams. Part 4: Do. Chapter 8: Stuff happens -- Chapter 9: Looking after ourselves -- Chapter 10: Working well with others -- Epilogue: What now?
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