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A lawyer's guide to wellbeing and managing stress
- Author / Creator
- Available as
- Physical
Details
Checking for availability...
- Creator
- Angus Lyon
- Format
- Books
- Language
- English
- Publication
-
- London : Ark Group, 2015
- ©2015
- Physical Details
-
- xx, 125 pages ; 20 cm
- ISBNs
- 9781783582211, 1783582219
- OCLC
- ocn933613056
- Includes bibliographical references.
- Part 1: So what? Chapter 1: Stress and mental illness -- A wicked legal problem? -- Chapter 2: Prehab. Part 2: Me. Chapter 3: Brain and bodies -- Chapter 4: Resilience -- Chapter 5: Practical mentalizing (1) -- Mindfulness. Part 3: You. Chapter 6: Practical mentalizing (2) -- Mind-mindedness -- Chapter 7: Team working and working teams. Part 4: Do. Chapter 8: Stuff happens -- Chapter 9: Looking after ourselves -- Chapter 10: Working well with others -- Epilogue: What now?