Acute Respiratory Responses

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Summary

As our presenter undertakes some high intensity exercise with her Cross Fit coach and a trained athlete to assist, she takes a close look at how the respiratory system responds. During the session,...

As our presenter undertakes some high intensity exercise with her Cross Fit coach and a trained athlete to assist, she takes a close look at how the respiratory system responds. During the session, a sports scientist explains key areas such as tidal volume, respiratory rate, ventilation, diffusion of gases in the lungs, oxygen deficit, VO2 max and EPOC.

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