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Bernard Fontanille travels to Okinawa, a Japanese island that cultivates the art of ageing via social bonds, physical activity, and personal fulfilment. He talks with 91-year-old Mrs. Toyama to und...
Bernard Fontanille travels to Okinawa, a Japanese island that cultivates the art of ageing via social bonds, physical activity, and personal fulfilment. He talks with 91-year-old Mrs. Toyama to understand the secrets of her longevity. For her, it is very important to have Ikigai: "the belief that life is worth living.