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What's for dinner?
- Available as
- Online
- Summary
-
Dinner used to be a time to sit down to a wholesome, home-cooked meal-a rarity today! This video shows how a nutritious dinner can improve physical and mental performance and help control weight. A...
Dinner used to be a time to sit down to a wholesome, home-cooked meal-a rarity today! This video shows how a nutritious dinner can improve physical and mental performance and help control weight. After pointing out some alarming health trends, the program shows why it's important to not skip meals, and explains how to increase consumption of high-fiber, high-protein, low-fat, low-cholesterol foods through a range of strategies-including better communication with adults, smart snacking, nutrition-label awareness, and helpful guidelines found at www.mypyramid.gov. Tips on ways to squeeze a nutritious dinner into a super-busy lifestyle are also featured.
Details
- Creator
- Meridian Education Corporation
- Format
- Videos, Slides, Films
- Language
- English
- Contributors
- Publication
-
- New York, N.Y. : Infobase, [2006], c2006
- Physical Details
-
- 1 streaming video file (21 min.) : sd., col., digital file + instructional materials (online)
- digital
- video file
- ISBNs
- 9781421350837
- OCLC
- ocn700409659
- Access requires authentication through Films on Demand.
- Encoded with permission for digital streaming by Infobase on Aug. 02, 2006.
- Films on Demand is distributed by Infobase for Films for the Humanities & Sciences, Cambridge Educational, Meridian Education, and Shopware.
- Mode of access: Internet.
- System requirements: FOD playback platform.
- Closed-captioned.
- Lifestyle and Health Trends (4:25) -- Healthy Dinner: Healthy Life (1:21) -- Healthy Eating and Food Groups (4:57) -- Healthy Dinner Strategies (5:00) -- Tips for Healthy Eating (3:06)