Website Search
Find information on spaces, staff, and services.
Catalog Search
Videos, Slides, Films
Chill straight talk about stress
- Available as
- Online
- Summary
-
Unresolved stress is all too frequently a cause of substance abuse and suicide. This program shows teens how to recognize, analyze, and manage the stresses in their lives by using the C.H.I.L.L. fo...
Unresolved stress is all too frequently a cause of substance abuse and suicide. This program shows teens how to recognize, analyze, and manage the stresses in their lives by using the C.H.I.L.L. formula: Communications, Health (nutrition), "I" concerns (self-esteem and self-image), Laid back (relaxation techniques), and Little at a time (time management) This valuable instructional tool can help teens reduce their stress levels and avoid the related problems that stress can cause.
Details
- Creator
- Meridian Education Corporation
- Format
- Videos, Slides, Films
- Language
- English
- Contributors
- Publication
-
- New York, N.Y. : Films Media Group, [2005], c1995
- Physical Details
-
- 1 streaming video file (22 min.) : sd., col., digital file + instructional materials (online)
- digital
- video file
- ISBNs
- 9781421342283
- OCLC
- ocn707968337
- Access requires authentication through Films on Demand.
- Encoded with permission for digital streaming by Films Media Group on May 12, 2005.
- Films on Demand is distributed by Films Media Group for Films for the Humanities & Sciences, Cambridge Educational, Meridian Education, and Shopware.
- Mode of access: Internet.
- System requirements: FOD playback platform.
- Straight Talk About Stress (2:14) -- Causes and Symptoms of Stress (3:32) -- CHILL: Strategies for Stress Reduction (3:08) -- Healthy Lifestyle (3:17) -- Image and Stress (2:10) -- "Lighten Up" (2:29) -- "Little by Little" (3:20) -- Review of Five Strategies (0:44)