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Sit and be fit. All-sitting exercise video
Sit and be fit (Television program)
- Available as
- Physical
- Summary
-
An exercise program consisting of slow, gentle motions designed for those who have difficulty standing or are wheelchair bound.
Details
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- Creator
- a production of KSPS-TV and Sit and Be Fit, Inc. ; producer/host, Mary Ann Wilson ; director, Bob Lawrence
- Other Title
-
- Title on container: Sit and be fit. All-sitting exercises
- Format
- Videos, Slides, Films
- Language
- English
- Contributors
- Publication
-
- Spokane, WA : Sit and Be Fit, [2005]
- ©2005
- Physical Details
-
- 1 videodisc (37 min.) : sound, color ; 4 3/4 in
- ISBNs
- 1931367035, 9781931367035
- OCLC
- ocm64197087
- Credits
-
- Instructor : Mary Ann WIlson
- Exercise consultants, Myron R. Thurber ... [et al.]
- Instructional program.
- Program content: c1995.
- DVD; full screen presentation.