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Intro to yoga
- Available as
- Physical
- Summary
-
Presents an introduction to yoga, designed to help build strentgh while improving balance, increasing flexibility, and releasing tension.
Details
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- Other Title
-
- At head of title: Element, themind&body experience
- Format
- Videos, Slides, Films
- Language
- English
- Contributors
- Publication
-
- Widescreen
- Beverly Hills, CA : Anchor Bay Entertainment, [2012]
- ©2012
- Physical Details
-
- 1 videodisc (75 min.) : sound, color ; 4 3/4 in
- OCLC
- ocn821795731
- Credits
-
- Tamal Dodge, instructor
- For private home use only.
- Title from container.
- "Not rated"--Container.
- DVD, NTSC, Region 1; widescreen presentation; stereo.
- Closed-captioned.
- Fundamentals -- Intermediate