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Spinervals cycling workout 13.0. Tough love
- Available as
- Physical
- Summary
-
A 3-hour interval session designed for the cyclist preparing for long distance events such as centuries, road races or Ironman distance triathlons. The workout will increase your endurance and stre...
A 3-hour interval session designed for the cyclist preparing for long distance events such as centuries, road races or Ironman distance triathlons. The workout will increase your endurance and strength.
Details
Checking for availability...
- Creator
- with Troy Jacobson ; producers, Troy Jacobson, Robert Post, David Amato ; director, Rick White
- Other Title
-
- Title on disc surface: Spinervals 13.0. Tough love
- Format
- Videos, Slides, Films
- Language
- English
- Contributors
- Publication
-
- [Trimonium, MD] : Spinervals Cycling : [Lifesports], [2003]
- [©2003]
- Physical Details
-
- 1 videodisc (182 min., 49 sec.) : sound, color ; 4 3/4 in
- OCLC
- ocm76803595
- Credits
-
- Instructor: Troy Jacobson
- Name of publisher, place and date of publication, in part, from container back cover.
- Series title from container.
- "The original indoor cycling workout series"--Disc surface.
- DVD.