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ADD-friendly ways to organize your life
- Author / Creator
- Available as
- Physical
- Summary
-
ADD Friendly Ways to Organize Your Life addresses the specific challenges that adducts with ADD face. Judith Kolberg, a professional organizer whose specialty is helping people with ADD and other c...
ADD Friendly Ways to Organize Your Life addresses the specific challenges that adducts with ADD face. Judith Kolberg, a professional organizer whose specialty is helping people with ADD and other chronically disorganized people, has teamed up with Dr. Kathleen Nadeau, a psychologist and ADD expert, to write this innovative book. Using humorous but compassionate stories that adults with ADD can easily relate to, they offer ADD-friendly organizing solutions that will provide long-lasting life changing organizing success.--COVER.
Details
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- Creator
- Judith Kolbert and Kathleen Nadeau
- Format
- Books
- Language
- English
- Contributors
- Publication
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- New York : Brunner-Routledge, ©2002
- Physical Details
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- xi, 266 pages : illustrations ; 25 cm
- ISBNs
- 1583913580, 9781583913581, 1583913599, 9781583913598
- OCLC
- ocm48144440
- Includes bibliographical references (pages 253-255) and index.
- Foreword / Sam Goldstein, Ph. D. -- ADD-friendly organizing : a different organizing -- ADD-friendly strategies that work with your ADD -- Structure and support : creating the framework for success -- Taking charge of ADD -- Streamline and simplify : counteracting complications -- ADD decision dilemmas -- B-o-r-i-n-g: managing stimulation hunger and hyperfocus -- First things first : learning to prioritize -- Out of sight, out of mind (OosOom) : remembering to remember -- Thing organizing -- Getting over overwhelm -- CHAOS -- Packrat syndrome -- David's garage -- Time organizing -- Time out -- Overcoming overcommitment -- Plenty-of-time thinking -- The state of rushness -- Paper organizing -- Fear of filing -- Backlog blues -- Paper money -- Putting organizing ideas into action -- Organizing resources -- ADD resources
Subjects
- Attention-deficit hyperactivity disorder in adults.
- Management.
- Organization.
- Adulthood.
- Attention Deficit Disorder with Hyperactivity
Medical Subject Heading
- Adult
Medical Subject Heading
- management.
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