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Physical Best activity guide : middle and high school levels
- Author / Creator
- Available as
- Physical
- Summary
-
Accompanying CD-ROM contains 127 reproducibles.
Details
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- Creator
- National Association for Sport and Physical Education
- Format
- Books
- Language
- English
- Publication
-
- 3rd ed
- Champaign, IL : Human Kinetics, ©2011
- Physical Details
-
- xvi, 240 pages : illustrations ; 28 cm + 1 CD-ROM (4 3/4 in.)
- ISBNs
- 9780736081184, 0736081186
- OCLC
- ocn710992814
- "An association of the American Alliance for Health, Physical Education, Recreation and Dance."
- Includes CD-rom with 127 reproducibles.
- Includes bibliographical references (pages 235-236).
- System requirements: Windows - PC with Pentium processor, Windows 2000/XP/Vista/7, Adobe Reader 8.0, MS Office PowerPoint 2003 or higher, 4X CD-ROM drive; Macintosh - Power Mac recommended, System 10.4 or higher, Adobe Reader, MS Office PowerPoint 2004 for MAC or higher, 4X CD-ROM drive.
- Teaching health-related fitness to middle and high school students -- Introduction to health-related fitness concepts -- Aerobic fitness -- Muscular strength and endurance -- Flexibility -- Body composition -- Combined-component training -- Self-management and goal setting -- Being a good health and physical activity consumer -- Planning for a physically active lifestyle