Running form : how to run faster and prevent injury

Anderson, Owen, 1947- author

Publication Details Click to collapse Cite/Export

  • Creator Owen Anderson, PhD
  • Format Books
  • Publication Champaign, Illinois : Human Kinetics, [2019]
  • Physical Details
    • xiv, 215 pages : illustrations ; 26 cm
  • ISBNs 9781492510383, 1492510386
  • OCLC ocn986236582

Summary

  • "For many runners, running technique is an afterthought--one they don't think about until an injury or plateau keeps them from achieving their goals. Running Form underscores the importance of proper form and shows you how to elevate your performance to the greatest possible extent with the smallest risk of injury." -- From back cover.

Notes

  • Includes bibliographical references and index.
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