Publication Details Cite/Export

  • Creator Bryant Johnson ; illustrations by Patrick Welsh
  • Format Books
  • Contributors
  • Publication Boston ; New York : Houghton Mifflin Harcourt, 2017.
  • Physical Details
    • 127 pages : color illustrations ; 19 cm
  • ISBNs 9781328919120, 1328919129
  • OCLC ocn985084493

Summary

  • How does Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, stay so active and energetic? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson. Now, with the RBG Workout, you can exercise alongside Justice Ginsburg and Bryant. From planks to squats to (full) push-ups, this simple but challenging workout - illustrated with full-color illustrations of the justice in workout gear -- will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy.

Contents

  • Foreword by Ruth Bader Ginsburg -- Introduction -- Warm-up -- Strength exercises --Cooldown

Library Staff Details

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